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10 Benefits of Remedial Massage in Adelaide

Remedial massage can offer several benefits for individuals experiencing neck and shoulder pain, bursitis, and frozen shoulder. Here are some of the key advantages: It’s important to note that remedial massage should be administered by a qualified and experienced therapist who can assess the specific 

The preparation for Panchakarma

The preparation for Panchakarma Ayurveda believes that the causes of chronic disease are deep-rooted imbalances in the doshas (basic body elements), dhatu (body tissues), and mala (waste products) and recommends Panchakarma to facilitate deep cleansing and healing of the body and mind. The initial stage 

Panchakarma

The Science of Panchakarma A study at Colorado University showed that Panchakarma reduced accumulated toxins in the body by 50%: ​ “This is the first published study on humans to demonstrate that a specific detoxification regimen can significantly reduce levels of lipophilic toxicants in the 

Alkalising Vegetables for a Healthier Body

Maintaining the pH balance of our body is crucial for overall health and well-being. An acidic environment in the body can lead to various health issues, including inflammation, weakened immunity, and chronic diseases. One effective way to promote alkalising in the body is through our 

Pumpkin leaf – Healthy recipe

Ingredients 1. Main ingredient Chopped pumpkin leaves 3 cups 2. Add on Sliced shallots 5 Mustard seeds 1/4 tsp Coconut oil 2 tsp Salt 3. Ground spices Shallots 5 Garlic 3 Green chilli 1 (seedless ) – optional Turmeric powder 1/4 tsp Grated coconut 1/2 

Study Ayurveda in Australia: Short Term Courses

Study Ayurveda in Australia: Short Term Courses

  Nothing is Impossible!!! Do think that you are looking after your health? or your loved ones ? 🌿 We help you to learn Ayurveda, Nature’s Medicine and it’s health benefits for your 🌿 The best and flexible way to achieve this is now available at AyurHealth 🌿