Ayur Veda

Kitchari: Healthy warm meal for winter

Kitchari: Healthy warm meal for winter

Kitchari – a wholesome meal   Main ingredients     Soaked (8hrs) split yellow lentils (mung dal) – ½ cup Red or white basmati rice: ½ cup Coconut oil: 2 tbsp Cinnamon stick: 1 inch Vegetable stock or water: 4 cups Ghee or coconut cream; 2 […]

Kizhi Massage: Joint Pain Management Therapy

Kizhi Massage: Joint Pain Management Therapy

Kizhi Massage: Herbal Powder Bolus – Bag therapy:  Deep tissue massage for the whole body with herbal powder mix is called Kizi massage. Kizhi massage helps to strengthen your nerves and warm up your circulation. It is recommended to improve the Vata imbalances and pain […]

Spine Balance: Kati Vasti

Spine Balance: Kati Vasti

Spine Pain Management with  Kati Vasti Treatment: In this treatment, warm medicated herbal oils are used to treat the Spinal or Back muscle injuries. This warm oil is poured and pooled for a period of time in a compartment made of flour dough, which has […]

Panchakarma Treatment in Adelaide – Five Cleansing Therapies

Panchakarma Treatment in Adelaide – Five Cleansing Therapies

  I would like to know more about Panchakarma Welcome to your PanchaKarma treatment at Ayur Health – Ayurveda Clinic in Adelaide. It is a truly a wonderful gift that you have given yourself by dedicating time and effort to your own health and well-being […]

Why I am getting mood swings? Hormones?

Why I am getting mood swings? Hormones?

Do you have a hot body, hormonal issues or a warm skin ?   Ayurveda explains that these are commonly seen when the body is over active due to incresed Pitta. What is Pitta? What is the best practice to get back into my healthy […]

Care for Your Mind Body and Self

Care for Your Mind Body and Self

Ayur Health is an established Ayurveda Clinic in Adelaide, South Australia. It is a unique service which provides the individuals in the community with a self- empowering approach to their healthcare. Having clinic facilities throughout Adelaide, the founder, Dr Bosco Paul has ensured that AyurHealth […]

Ayurvedic Medicines

Ayurvedic Medicines

Ayur Veda advices different types of herbal medicines for improving the health and nourishment of body. Ayur Health mainly provides Capsules, Tablets, Oils,Ghee, Liquids, Wines, Powders and Jams. Capsules or Tablets comes in an easy form of conception, which are given with doctor’s prescription.   […]