Therapies

Sirodhara: Easiest method to learn meditation

Sirodhara: Easiest method to learn meditation

Sirodhara     Continuous pouring of warm oil on the forehead is Sirodhara. The base sesame oil is cooked with various herbs which helps to pacify chronic health problems like stress, anxiety and sleep disorders. During Sirodhara a head band will be used on the […]

Care for Your Mind Body and Self

Care for Your Mind Body and Self

Ayur Health is an established Ayurveda Clinic in Adelaide, South Australia. It is a unique service which provides the individuals in the community with a self- empowering approach to their healthcare. Having clinic facilities throughout Adelaide, the founder, Dr Bosco Paul has ensured that AyurHealth […]