Latest Articles

Vata Pacifying Strategies.

Individuals with a Vata constitution or those experiencing a Vata imbalance in Ayurveda are often characterized as having qualities like dryness, coldness, lightness, and irregularity. To balance Vata and promote well-being, it’s essential to focus on a diet and lifestyle that counteracts these qualities with 

10 Symptoms of Pitta Imbalance

In Ayurveda, Pitta is one of the three primary doshas, and when it becomes imbalanced, it can lead to a variety of physical, mental, and emotional symptoms. Recognizing the signs of Pitta imbalance is essential for addressing it effectively. Here are common signs and symptoms 

10 Symptoms of Kapha Imbalance

In Ayurveda, Kapha is one of the three primary doshas, and when it becomes imbalanced, it can lead to various physical, mental, and emotional symptoms. Recognizing the signs of Kapha imbalance is crucial for addressing it effectively. Here are common symptoms and indications of Kapha 

9 Symptoms of Vata Imbalance

In Ayurveda, Vata is one of the three primary doshas, and when it becomes imbalanced, it can lead to a variety of physical, mental, and emotional symptoms. Recognizing the signs of Vata imbalance is essential for addressing it effectively. Here are common signs and symptoms 

13 Lifestyle practices to keep you fit!

13 Lifestyle practices to keep you fit!

Ayurveda, the ancient system of medicine from India, places a strong emphasis on a holistic and balanced approach to life that promotes physical, mental, and spiritual well-being. A healthy lifestyle according to Ayurveda is guided by the principles of balance and harmony within the body 

Facial and Herbal body scrub at Ayur Health in Adelaide

AyurHealth, a renowned wellness center, offers a rejuvenating herbal body scrub experience that combines traditional Ayurvedic wisdom with modern spa techniques. This herbal body scrub is a luxurious and holistic treatment designed to detoxify, exfoliate, and nourish the skin while promoting overall well-being. At AyurHealth, 

Unlock Wellness: Top 10 Benefits of Remedial Massage for Pain Relief!

Unlock Wellness: Top 10 Benefits of Remedial Massage for Pain Relief!

Remedial massage can offer several benefits for individuals experiencing neck and shoulder pain, bursitis, and frozen shoulder. Here are some of the key advantages of our massage therapy sessions: Complications of Long-term pain Long-term shoulder pain can lead to various complications that affect both physical 

Discover the Magic of 12: Elevate Your Well-being with AyurHealth’s Specialised Treatments

Discover the Magic of 12: Elevate Your Well-being with AyurHealth’s Specialised Treatments

Embark on a transformative journey with AyurHealth’s extraordinary range of 12 specialized treatments, each crafted to address your unique needs. From the targeted relief of Remedial Massage to the soothing tranquility of Shirodhara, our therapies go beyond mere massages—they are holistic experiences designed to harmonize 

Ayurveda Therapy for Sciatica

Ayurveda Therapy for Sciatica

Ayurveda and remedial massage can be valuable forms of support for individuals dealing with sciatica, a painful condition caused by the compression or irritation of the sciatic nerve. Here’s how each approach can help: Ayurveda: Remedial Massage: Combining Ayurveda and Remedial Massage: Integrating Ayurvedic principles 

Ayurveda Remedial Massage for Neck, Shoulder and Back pain

Ayurveda, the ancient Indian system of medicine, offers a holistic and personalized approach to treating back pain. It focuses on identifying the underlying imbalances in the body and mind and uses natural remedies to restore harmony and alleviate pain. Here is an overview of the