Ayurveda believes that the causes of chronic illnesses are deep-rooted imbalances in the doshas (basic body elements), dhatu (body tissues), and mala (waste products) and recommends Panchakarma to facilitate deep cleansing and healing of the body and mind. The initial stage of Panchakarma therapy is …
Back Pain, Sciatica, Neck Pain, Anxiety, Pregnancy, Headache, Migrain
According to Ayurveda, the root cause of most diseases is improper digestion. Indigestion is caused by improper eating habits, nature of work, life style changes, lack of exercise etc. This undigested food causes a form of toxin (called also as ‘Aama’ in Ayurveda) in our …
Lymphatic Drainage assists in flushing out the toxins and reduced the body inflammation.
Maintaining a healthy diet and lifestyle is crucial for promoting well-being and quality of life in old age. Geriatric massage can also offer various benefits to older individuals. Here are some key diet and lifestyle considerations for seniors, along with the advantages of geriatric massage: …
During pregnancy, maintaining a healthy diet and lifestyle is crucial for both the mother’s well-being and the development of the baby. Additionally, pregnancy massage can offer various benefits for expectant mothers. Here are some key diet and lifestyle care strategies during pregnancy, along with the …
Natural Care Strategies for Work and Sports Injuries: Benefits of Sports Massage: When seeking sports massage for injury recovery, choose a qualified and experienced therapist who specializes in sports or rehabilitative massage. They can tailor the treatment to your specific condition and needs, helping you …
Care for Bubs and Mums Ayurveda offers a holistic approach to care for both newborn babies and mothers, focusing on physical, mental, and emotional well-being. Additionally, baby massage is an integral part of Ayurvedic infant care, providing several benefits. Here are some Ayurvedic care practices …
Palliative care massage, also known as hospice massage or comfort-focused massage, is a form of therapy that offers numerous physical, emotional, and psychological benefits to individuals facing life-limiting illnesses or those in hospice care. This specialized form of massage is administered with a gentle and …