8 Rules in Diet and Lifestyle Care in Pregnancy:

8 Rules in Diet and Lifestyle Care in Pregnancy:

During pregnancy, maintaining a healthy diet and lifestyle is crucial for both the mother’s well-being and the development of the baby. Additionally, pregnancy massage can offer various benefits for expectant mothers. Here are some key diet and lifestyle care strategies during pregnancy, along with the 

10 Care Strategies for Work and Sports Injuries:

10 Care Strategies for Work and Sports Injuries:

Natural Care Strategies for Work and Sports Injuries: Benefits of Sports Massage: When seeking sports massage for injury recovery, choose a qualified and experienced therapist who specializes in sports or rehabilitative massage. They can tailor the treatment to your specific condition and needs, helping you 

7 Rules of New Baby Care

7 Rules of New Baby Care

Care for Bubs and Mums Ayurveda offers a holistic approach to care for both newborn babies and mothers, focusing on physical, mental, and emotional well-being. Additionally, baby massage is an integral part of Ayurvedic infant care, providing several benefits. Here are some Ayurvedic care practices 

12 Benefits of Palliative Care Massage

12 Benefits of Palliative Care Massage

Palliative care massage, also known as hospice massage or comfort-focused massage, is a form of therapy that offers numerous physical, emotional, and psychological benefits to individuals facing life-limiting illnesses or those in hospice care. This specialized form of massage is administered with a gentle and 

The preparation for Panchakarma

The preparation for Panchakarma Ayurveda believes that the causes of chronic disease are deep-rooted imbalances in the doshas (basic body elements), dhatu (body tissues), and mala (waste products) and recommends Panchakarma to facilitate deep cleansing and healing of the body and mind. The initial stage 

Panchakarma Treatment in Adelaide – Five Cleansing Therapies

Panchakarma Treatment in Adelaide – Five Cleansing Therapies

  I would like to know more about Panchakarma Welcome to your PanchaKarma treatment at Ayur Health – Ayurveda Clinic in Adelaide. It is a truly a wonderful gift that you have given yourself by dedicating time and effort to your own health and well-being