Tag: acid reflux

Balancing Your Mind and Body: 12 Pitta Pacifying Strategies

Pitta pacifying strategies in Ayurveda involves adopting a diet and lifestyle that counteracts the qualities of Pitta, which are hot, sharp, oily, and intense. The goal is to cool, calm, and soothe the excess Pitta energy in the body and mind. Here’s a diet and …

Ayurveda Recipe

10 Symptoms of Pitta Imbalance

In Ayurveda, Pitta is one of the three primary doshas, and when it becomes imbalanced, it can lead to a variety of physical, mental, and emotional symptoms. Recognizing the signs of Pitta imbalance is essential for addressing it effectively. Here are common signs and symptoms …

Ayur Veda, Ayurveda Recipe