Tag: naturaldiet

Transformative 21 Days Ayurvedic Weight Loss Program – Detox, Boost Metabolism & Shed Pounds Naturally

Weight Loss Week 1: Intensive Detox & Ghee Oleation (Day 1-9) Days 1-3: Ghee Oleation (Snehapana) Days 4, 6, 8: Udwarthana + Full Body Steam (Bashpa) Days 5, 7: Lymphatic Drainage + Full Body Steam + Vasti (2-hour sessions) Days 7-9: Continue light meals, avoid