🌿 2 Unknown Tips To Restore Hormone Balance Naturally with Ayurveda! 🌿
Are you struggling with hormonal imbalances? Ayurveda offers holistic, natural solutions to help you regain balance and well-being. 🌸✨
📍 Address: 2 Yelland Street, Hillcrest, SA
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📞 Booking: 8123 8903
10 Common Hormone Imbalance Conditions in Women:
- PCOS (Polycystic Ovary Syndrome)
- Thyroid Disorders (Hypothyroidism/Hyperthyroidism)
- Menopause Symptoms
- PMS (Premenstrual Syndrome)
- Endometriosis
- Adrenal Fatigue
- Insulin Resistance
- Infertility
- Osteoporosis
- Hirsutism (Excess Hair Growth)
5 Ayurvedic Therapeutic Strategies for Hormone Imbalance:
- Balancing Doshas: Personalised treatments to balance Vata, Pitta, and Kapha, which regulate hormones and overall health.
- Herbal Remedies: Use of herbs like Ashwagandha, Shatavari, and Guduchi to support hormonal balance and reproductive health.
- Panchakarma Detox: A deep cleansing process to eliminate toxins and rejuvenate the endocrine system.
- Diet and Nutrition: Tailored diets to nourish the body, support digestion, and enhance hormonal health.
- Mind-Body Practices: Incorporating yoga, meditation, and pranayama to reduce stress, calm the mind, and support hormonal equilibrium.
Lymphatic Drainage:
Incorporating lymphatic drainage massage to stimulate the lymphatic system, reduce fluid retention, and support detoxification, aiding in the reduction of inflammation and hormone imbalance.
Take control of your health with Ayurveda. We’re here to support your journey to balance and wellness. 💖
