Kitchari – a wholesome meal   Main ingredients     Soaked (8hrs) split yellow lentils (mung dal) – ½ cup Red or white basmati rice: ½ cup Coconut oil: 2 tbsp Cinnamon stick: 1 inch Vegetable stock or water: 4 cups Ghee or coconut cream; 2 … Continue reading Kitchari: Healthy warm meal for winter