Healthy Recipe

Kitchari: Healthy warm meal for winter

Kitchari: Healthy warm meal for winter

Kitchari – a wholesome meal   Main ingredients     Soaked (8hrs) split yellow lentils (mung dal) – ½ cup Red or white basmati rice: ½ cup Coconut oil: 2 tbsp Cinnamon stick: 1 inch Vegetable stock or water: 4 cups Ghee or coconut cream; 2 […]

Ayurveda Training for Kids with Autism

Ayurveda Training for Kids with Autism

ASD Workshopv4   Two Day Workshop Opportunity: Family Training and Support for Children and Young Adults Autism Spectrum Disorder   Hello all! We are absolutely excited to present to you one of the first events for the year that The Ayur Health will be collaboratively […]